Helping people of all ages achieve optimum health, wellness and fitness is my lifelong passion. Over the last 30 years I have studied and trained to achieve certifications from the top instructors in the world. I have completed mentorships at both the Institute Of Human Performance and Mike Boyle Strength and Conditioning. With over 25 years of practical experience in martial arts, fitness and nutrition, I continue to travel frequently to train with the best in class to keep my fitness systems ever evolving and cutting edge.

I have incorporated all the knowledge and experience I’ve acquired to craft the most finely-tuned group workout systems available anywhere, guaranteed to drive maximum results. In addition to these different workouts for all ages, I’ve also engineered a superior new gym design that maximizes efficiency.

I only work with people who bring a serious commitment to their health, well-being and longevity. I have thoroughly tested and perfected my systems in my 1 on 1 personal training sessions. I guarantee they will deliver the best results. These are not empty promises by faceless exercise chains. Please see the Testimonial page to hear from my clients. Real people, real names, real results. I look forward to working with you to help you achieve the best you possible.


Exercise Science, C.P.T., Russian Kettlebell Challenge Certified, International Kettlebell & Fitness Federation Certified, Training For Warriors Level 2 Certified, Underground Strength Coach Level 2 Certified. Dynamic Variable Resistance Training Certified, Certified Natural Trainer & Eischens Yoga Monkey Bar Gymnasium, Cross Fit Certified, TRX Suspension Trainer Certified.

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