• Joel Meer, MD, Nuform Fitness Testimonials

    John Hansen is a master at his craft. And as a true master, he is never satisfied, attending seminars and training with other top professionals, exchanging ideas and further honing his unique program of integrated training. Combining elements of cardio, strength training, balance and agility, yoga and physical therapy, John has developed an ever-evolving fusion of American and International methods, with an extreme attention to detail. All this is delivered with uncommon humbleness and honesty.

    I have been with John for 6 years. Prior to that, I never trained for more than a few weeks at a time, and mostly with mediocre trainers. I am a busy professional, and time is at a premium. For 30 years I have dreamed of finding the perfect combination of cardio and strength training in a minimal amount of time, but I didn’t think such a thing existed. Then I met John and started at Nuform, a present from my wife for my 55th birthday. It was the best present I have ever received. Now, six years into training, with just three half-hour sessions a week, I see that I am aging more gracefully than 99% of my cohorts. I have never been in such good shape. I feel better than I did 15 years ago. Even though we recently moved from Morris County to Brooklyn, I continue to commute to my workout with John. I recognize a superior experience when I see it, and it’s something worth fighting for

    Joel Meer, MD
  • Tom Coultas – CEO, One-Source Communications, Nuform Fitness Testimonials

    As the President and CEO of a successful communications/printing company, my days are full end to end, with little time left to pay attention to my body and the advancement of Father Time. Through a mutual friend, I was turned on to the revolutionary fitness concepts of Nuform Fitness owner and lead trainer John Hansen. When John initially promised to ‘turn back the clock’ for me, I was highly skeptical, but with my history of never having stuck to a fitness program for more than a month at a time, I figured I would give it a whirl. Fast forward eight years, now at 61, I am still an avid ‘Nuformer’—stronger, more agile and flexible than ever, with the highest energy level I’ve experienced since my twenties! Running a company such as mine can lead to grueling, stress filled days, but with the help of John Hansen and the Nuform Fitness system, everyday I am able to tackle the tough issues and problems facing my clients as well as continue bringing success to my company.

    Tom Coultas – CEO, One-Source Communications
  • Geoff Wooding, Director Creative Media & Print, Novartis Pharmaceuticals (Retired), Nuform Fitness Testimonials

    As someone who has exercised my entire adult life, being mindful of fitness was always at the forefront for me. An avid runner for 40+ years, my supplementary weight training regimen consisted of the typical big box gym routine, waiting for machines to free up… bench pressing…. waiting…. bicep curls… waiting…and not getting the results I wanted. Yes, the running for the most part kept the weight off, but after all the years of pounding, my body started to break down on me. I then discovered Nuform Fitness in February 2009, and haven’t looked back. Because of the constant strain the running put on my body, I found myself later that year in the need of a hip replacement. With the aid of John Hansen, the owner of Nuform, we were able to ‘pre-hab’ my body, focusing on the areas that would bring me back post surgery the quickest and most efficiently. In the 7+ years I have been going to Nuform, I have had to have two subsequent hip replacements ( yeah I know, do the math!) , as well as a very recent L4/L5 spinal fusion—all the result of the trauma that the constant pounding of running wreaked on me. In all cases, the ‘pre-hab’ regimen that John put together enabled me to return to normalcy (and the gym!) in less and less time, surprising my surgeons, friends and family, but not me! As a 60 year old man, after 4 major surgeries in the past 7 years, I find myself in the best shape of my life, and at my high school weight!

    Geoff Wooding, Director Creative Media & Print, Novartis Pharmaceuticals (Retired)

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