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nuform fitness
rEAL WORLD STRENGTH & CONDITIONING
FOR SPORT & LIFE

First Week Free

Services

PHOENIX FIT FOR THE MIDDLE AGED MAN

Welcome to the one true class that focuses on the specific needs of the middle aged man. This is your opportunity to turn back the hands of time by increasing your muscle mass , decreasing your body fat, regaining your athleticism, and helping your body to resist injury.  This is your opportunity to join a group of like minded men, who will encourage and support you, while we prepare you for your own amazing comeback story!


SPORTS PERFORMANCE TRAINING

We focus on the sports specific needs of the High School and College athlete. Our program has been honed over 30 years with the help of some of the best coaches  in the United States.  There is no fluff in this program! If your child needs to be bigger, stronger, faster and more durable, this is the program. NOBODY in the area has sent more athletes to play college sports than NUFORM FITNESS!!!

CROSS KICKBOXING

This class is only offered at NUFORM FITNESS, and is the brain child of owner and trainer, John Hansen. This program brings the best of both training worlds into one synergistic class. We combine a half hour of strength training using Kettlebells, TRX, and bodyweight exercises  with another half hour of  the amazing fat burning and conditioning benefits of KIckboxing. This program is for anybody who is looking for a challenge, and is trying to get into the best shape of their lives!!
 

PERSONAL TRAINING

Nuform Fitness Personal Training is the real deal! It is not another rehashed program from somebody elses workout. This protocol is specifically designed around you and your specific set of circumstances and aspirations. Regardless of issue, injury, or objective this program will get you to your health and fitness goals more efficiently than anything else.

THE NUFORM MISSION

In a world of broken promises and forgotten dreams, it was my hope that NuForm would act as a beacon of light in helping people to negotiate the nonsence being marketed to us from the fitness industry on a daily basis. NUFORM is the product of over 30 years of personally training with some of the best trainers on the planet. The message is simple; consistency, work ethic, attention to detail, balance, proper progressioning, and grace under pressure will be the terms used to guide you on your journey to strength and health. All that glitters is not gold! Come check out the NUFORM DIFFERENCE!

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NUFORM FITNESS

(973) 513-0406

Class Schedule

Men's Phoenix Fit

Monday & Wednesday: 5pm - 6pm

Tuesday & Thursday: 6:30pm - 7:30pm

Friday 7:00am - 8:00am & 4:30pm - 5:30pm

Saturday 9:00am - 10:00am


Sports Performance Training

Monday, Wednesday & Friday 3:30pm - 4:30pm


Women's Cross Kickboxing

Tuesday & Thursday 7:30pm - 8:30pm

Saturday 10:15am - 11:15am


Co-ed Cross Kickboxing

Monday 6:30pm - 7:30pm


Personal Training by Appointment Only


Sunday: Closed until Labor Day